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Extreme sports > Training classes

Training classes

Training classes for adventure sports are usually limited to ten people to provide hands on, one-on-one training. All participants receive personal attention to ensure they leave the training camp with an ability to work as a team and the skills necessary to aggressively compete in adventure racing and life.

The training classes include:

 * Mountain bike training and techniques, including field repairs and upgrades.
 * Land Navigation and Orienteering
 * Endurance Nutrition
 * Team Development and Leadership, overcoming the obstacles necessary to reach your goal.
 * Canoe Techniques and Skills, working as a team.
 * Kayak Techniques and Skills, for when you are on your own.
 * Rope 101, ropes, knots, devices and rigging.
 * Rope 102, climbing, rappelling and traversing techniques. 



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